Frankly, the pineapple is a truly effective thing, but it's worth shelf, it can lead a little more financial expenses than another diet that includes more cheap components such as grain, fruit and other products.
The word "diet" - often scares experienced people who, due to the lack of reliable and truthful information, put the wrong meaning in this word. But the pineapple is almost at the forefront of everyone. The top of its popularity came right in the late nineties of the twentieth century, and the reason for this was the discovery of the enzyme doctors, which is in pineapple bromelain.
It is he who helps break down complex lipids. It is pineapple that is one of the main components of many weight loss tablets thanks to this property. And in fact, this popularity is not baseless and not invented - it is Bromelein that helps speed up the process of assimiling and digestion of food, as well as the pineapple extract is an excellent means of turning off hunger for a long time.
Pineapple diet for cleaning the body
The term "diet" is not always related to problems with human reduction. To love oneself and monitor their health people, necessarily from time to time arranging unloading days to their bodies. So the reception in is to write exactly the pineapple on one of these days - a great opportunity. In fact, 100 g of pineapple contains only 48 kcal and the amount of nutrient and advantageous substances is very large. But as in every diet there is its own "but": Due to the fact that the juice of pineapple contains a high content of acid, to protect the tooth enamel, the mouth is rinsed after each pineapple technique with water. Judge himself, after only a fasting day on pineapple, loses the human body in weight from 500 to 700 g.
If you are going to approach more thoroughly the question of a diet, try exactly the pineapple. It is designed for a period from two days to a week and its duration depends on your wishes and the desired results. Attachment of pineapple diets, both pineapple self and pineapple juice without sugar are included in the diet. If these products are not enough for you, you can allow yourself a piece of delicate poultry meat once a day. And already at the end of the diet you will see that the result is really and the damage and strain on the body is minimal.