Nutrition on a diet: what foods to eat to lose weight
If you are interested in what foods you should eat to lose weight, then you are on the right track to get rid of excess pounds. Make your list of healthy foods and you will feel good!
25 March 2022
2 weeks Japanese cuisine for weight loss?
How to lose weight on the Japanese diet? Basic principles and trial menu for 14 days. The opinion of a nutritionist.
13 March 2022
Is it realistic to lose 10 kg in one month?
How to quickly lose 10 kilos in a month with diet and exercise? Useful tips and tricks are gathered in the article.
5 January 2022
Yoga for weight loss a set of exercises for beginners
Yoga for weight loss for beginners: description and implementation of exercises, useful recommendations.
30 December 2021