Gastritis is one of the most common diseases of our time.Unfortunately, this diagnosis largely deprives a person of important joys - gastronomic.A wide range of stomach diseases are prohibited, the use of many is sharply limited.What can be eaten with gastritis depending on the type and course of the disease?Are periodic deviations possible from the recommended diet, and how can one avoid the consequences of such violations?
What can be eaten with gastritis with high acidity
With gastritis of this type (hyperacid), doctors advise to comply with Table # 1.
This version of the therapeutic diet is a high -energy diet and the optimal balance between nutrients.Products affecting gastric mucosa are excluded from it, and also increases the secretion of hydrochloric acid.Positively hot and vice versa, cold food is also prohibited.The basis of Table # 1 is easily digestible products.
Food should be taken five to six times a day, limiting the amount of portions.
The required period to maintain the diet is determined by the gastroenterologist.
The most important tasks in “First Table”:
- Reduction in hydraulic acid secretion;
- Exclusion of aggressive chemical, temperature and physical effects on gastric mucosa;
- Improving the motor function of the gastrointestinal tract;
- removal of inflammation;
- Activation of regenerative processes.
Table # 1 is indicated with moderate worsening of chronic hyperacid gastritis with a stomach ulcer.It is also prescribed at the recovery stage after acute gastritis.
Squirrel, fat and carbohydrates in this type of diet are correlated in a part of 1: 1: 4.
With exacerbation of gastritis with high acidity, cooked and steam dishes are indicated.A strict option allows only to eat in a dried state.The amount of salt is not more than 10 g per day.Day.
Now we want to speak objectively: What can be eaten with gastritis with high acidity?First of all, it is oatmeal, rice, semulina, buckwheat, including milk.Macaron and Vermichel are allowed.In the diet, fat fat meat and fish in the form of steam meatballs, chops, meatballs can be present in the diet.At the recovery stage, delicate meat and fish can be cooked with a whole piece.Potatoes, pumpkin, zucchini, cauliflower, carrots, beets, fruits are allowed from vegetables - fresh and baked apricots, peaches, bananas.
The list of recommended dairy products - milk and cream, yogurt, fresh cottage cheese, cottage cheese casserole dishes and cheese cakes.You can drink not -sacidic kefir.
The first dishes allowed are vegetable soups, dairy soups with crushed vegetables, grains.Eggs can be cooked or steam omelet.Injected white bread is Bush Dough allowed.Safe candy for gastritis with high acidity is jelly (dairy and fruit), mousses, jelly, marshmallows, pastille, sweet fruit jam.
With gastritis of hypera -type, you can drink not -sacidic diluted juices from fruits and vegetables, jelly, dried fruits, poorly brewed tea, sometimes cocoa with milk.
The list of products and dishes prohibited for gastritis with increased secretory function is quite extensive.Excluded meat and fish with a high content of fat, smoked meat, industrial and home spaces, spicy snacks, sauces and spices, fried dishes.You cannot eat sour fruits and vegetables as well as fruits with a large amount of fiber.The ban is prohibited by coffee, carbonated drinks, chocolate and ice cream, broth, any fresh bread, pimples, spicy cheese, screwed eggs, legumes.
Approximate menu for the day:
Breakfast: An omelet cooked in a double boiler or viscous rice porridge in milk, weak tea.
Lunch: Cottage cheese dried with sugar.
Noon: Soup puree on vegetable broth, steam fishing hole, puree made of cauliflower, dried fruit compoth.
Afternoon snack: Milk jelly, cookies from a long -lasting dough.
Noon: Potato puree, beef balls, rosehip decoction.
Before you go to bed: not -sacidic kefir.
What can be eaten with gastritis with reduced acidity
Table # 2, prescribed for reduced acidity in gastric juice (gastritis of a hypoaCidt type), is less strict than considered above.But from the diet, gross, hard, single -poignant food, hot and cold dishes are also excluded.Power is frequently recommended, the amount of parts is small.The deadlines for compliance with the diet are in accordance with the doctor.
The purpose of prescribing the treatment table # 2 is stimulation of gastric secretion, improvement of gastrointestinal motility.Diet is indicated for worsening of chronic gastritis with secretory failure during rehabilitation after acute gastritis as well as with enteritis and colitis.
The ratio of proteins, fat and carbohydrates is about the same as in the above diet.
Culinary treatment of dishes, in addition to cooking and steaming, allows stewing and baking.You can't grind food.
With worsening of gastritis with low acidity you can eat:
- Cooked, steam and living rooms with red meat with low fat fat, poultry and fish, including minced meat;
- Dairy and silence of any grain, except millet, pearl barley and barley;
- Soups on vegetable, unsaturated meat or fish broth.
The list of allowed flour products includes dried white bread, baking non -shaped dough, biscuits, dry cookies.Eggs are allowed in the form of an omelette and soft.
Dairy products for hypoacid gastritis are allowed almost anyone except very fat.Kefir, yogurt, yogurt, fresh cottage cheese and cottage cheese dishes are recommended.Milk with low acidity gastritis can be drunk without restrictions.
Table # 2 allows the inclusion of different types of vegetables in the diet, with the exception of those who aggressively act on gastric mucosa (radish, radishes, onions, garlic, pepper).They can be eaten cooked, baked or stowed.Sweet fruits in baked or dried shape are allowed.In small quantities, the jam with sweet fruits, honey, caramel, iris, jam, marshmallows, pastille, mousse, jelly is allowed.
Note
Can chocolate for gastritis?Unfortunately, the answer is negative.Fat and caffeine, rich in a love of a treat with many, irritates the stomach in the stomach, which is unacceptable in any kind of gastritis.Milk chocolate is especially harmful.
Forbidden:
- fat meat and fish;
- Saturated meat and fish broth, soups from them;
- Black and fresh white bread, butter dough;
- Smoked meat, pickles, canned food (including at home);
- boiled hard eggs;
- Fresh vegetables, fruits with rough skin and seeds;
- legumes;
- mushrooms;
- confectionery, ice cream;
- Sharp and fat sauces, spices.
Approximate menu for the day:
Breakfast: Oat porridge in milk/eggs, cheese, cocoa.
Noon: Chicken Lapsha soup, cooked beef, buckwheat porridge, compott.
Afternoon snack: Cottage cheese stew, fruit jelly.
Noon: Baked fish, vegetable stew, herbal tea.
Before you go to bed: Yogurt.
What can be eaten with chronic gastritis
The remission of a chronic disease shows a therapeutic table # 5.All of this allows you to reduce the load in the stomach intestinal tract.Compliance with a diet appears for at least two years.
The most important tasks in Table # 5 are to ensure full nutrition that protects digestive bodies as well as a decrease in gastric secretion, improvement of liver and bilebanal.
The diet is indicated for any kind of chronic gastritis and gastroduodenitis in remission, for diseases of the liver, gallbladder and pancreas.The approximate protein, fat and carbohydrates for this type of diet are 1: 1: 5.
From the methods to culinary treatment, cooking and steaming are allowed, in rare cases - baking and extinguishing.Based on fried dishes, vegetables with a high fiber content, it is recommended to dry the meat.
The list of permitted foods and dishes - vegetarian soups, low fat meat, fish, porridge from any grain.From flour - dried bread from rye and wheat flour, non -nuisance cakes, dry biscuits and long -lasting cookies.In the diet you can include dairy products with low fat fat, emergency and unresolved cheese.Eggs are allowed in a limited amount (no more than one per day) in the form of an omelette or soft.
Vegetables for gastritis with a chronic course can eat almost anyone except white cabbage, radish, radishes, spinach, sorrel, green onion, garlic.But vegetable dishes need to be dried or heat treated.Sweet types of fruit are also allowed.
You can drink compothes, non -Sacidic fruit juice, a decoction of roships, poorly brewed tea, coffee with milk.As for candy, there are no differences with the above options for therapeutic diets.
Table # 5 prohibits:
- any fried dishes;
- Acake baking, fresh bread, puff pastry;
- Hermetic food, pickles, marinades and smoked meat;
- Greasy varieties of meat, poultry and fish, sausages, offal, refractory animal fat;
- meat and fish broth;
- Fat dairy products, spicy cheese;
- mushrooms;
- legumes;
- confectionery, ice cream, chocolate;
- Sharp spices;
- Cold and carbonated drinks, black coffee, cocoa.
Approximate menu for the day:
Breakfast: Proteinomelet with vegetables or cheesecakes with raisins, tea with milk, biscuits.
Lunch: Big Apple with honey.
Noon: Potato soup, steam meat buns, buckwheat porridge, tomato juice.
Afternoon snack: Proteinomelet with vegetables, jelly.
Noon: Boiled chicken fillet, rice, beet salad with a free -duty, decoction of roship.
Before you go to bed: kefir.
Is it possible to drink alcohol, coffee and tea for gastritis
Drinks were briefly mentioned above - when describing the types of therapeutic nutrition.Gastroenterologists advise the introduction of compositions, jelly, rosehip -off, vegetable and fruit juice at a slight concentration.But what about drinks that are traditionally considered harmful, but at the same time occupy a great place in our gastronomic culture?How categorically does doctors relate to alcohol, tea and coffee?
Alcohol
AlcoholNot only is very annoying the damaged mucus membrane in the stomach, but also increases the secretion of hydrochloric acid.Therefore, of course, he is contraindicated with gastritis.There can be no question in the inauguration of alcohol.In the remission stage, alcohol is also extremely undesirable, especially when it comes to its regular use.
It is only possible to deviate from this rule if certain conditions are met.First, alcohol cannot be consumed more than once a month in a small volume (1 glass of wine, 1 beer mugs, 50 grams of cognac).Secondly, drinks must be natural without chemical additives.And finally with gastritis, under no circumstances should you drink alcohol on an empty stomach.
What alcohol can you drink with gastritis?
It can be red dry or semi -sweet wine, "living" not -rotten beer, high -quality vodka or cognac.Cheap wine drinks, "energy" cocktails, and can beer is categorically prohibited.Kicking wines are unacceptable due to a large carbon dioxide content.
Coffee
CaffeineAnd the tannins contained in a refreshing drink activate the production of hydrochloric acid.Therefore, with gastritis of the hypera -type coffee, it is strictly contraindicated.Patients with insufficient secretory function of the abdomen are allowed in small quantities (no more than 2 cups a day).In this case, the following rules must be followed:
- Coffee should be diluted with milk or cream;
- The drink should not be too hot;
- It is recommended to give preference for naturally freshly painted coffee as the soluble contains a huge amount of tannins;
- Coffee, like alcohol, cannot be drunk on an empty stomach.
Of course, the periodic use of the drink is only allowed during remission.
Tea
Like coffee, black and green tea is rich in caffeine and tannins, which is why it also stimulates the secretory function.At the same time, the drink has useful properties and contributes to the rapid regeneration of gastric mucosa.
With hypoacid gastritis, tea can be drunk without restrictions with hyperacid - moderately.The drink should not be too hot and strong.Black tea is best diluted with milk.
Is a retreat from a diet allowed?
Department therapy is one of the most important methods of treating gastritis of any type, therefore it is extremely undesirable to deviate from the doctor's recommendations.However, we all know how difficult it is to give up our favorite food, especially if a sharp change in the diet is required.How to observe a diet when gastronomic temptations wait for each step?
We give some tips:
It is necessary to follow the prescribed diet, avoid hunger.Long breaks between meals are harmful and on their own;In addition, a hungry person is easier to tempt to eat something forbidden.
When going to the store for products, it is better to bypass the wards of sausages, canned food and other harmful products.When there is no prohibited food in the refrigerator, it is easier to live from temptations.
It is important that others know about the need to comply with a diet and treat this with understanding.
If possible, parties should be avoided how fat, spicy dishes and alcohol are abundant.
Homemade food is preferred, including at work: To take the "real" lunch with you in the container, you will save yourself from temptation to buy something forbidden.
Nevertheless, it is very difficult to observe gastronomic limitations strictly.Practice shows that even the most disciplined patients from time to time allow themselves to deviate from the therapeutic diet.
In cases where it is not possible to withstand the use of prohibited products, it is at least necessary to minimize the risk associated with this.To prevent worsening of chronic gastritis to avoid the occurrence of abdominal pain, heartburn and other unpleasant symptoms in particular help take medication - gastroprotectors.These are medications related to the group of antacids and adsorbents and have enveloping and sneaky properties.These include, for example, Vismuth preparations.Medicine based on this active substance is a thin film on gastric mucosa.Within a few hours, it provides protection against the aggressive effect of hydrochloric acid and external factors (rough, spicy food, alcohol, etc.).In addition, such drugs increase their own protective properties of the mucosa and have an antiseptic effect.It is recommended to take them shortly before the alleged retreat from the diet: In this case, the risk of negative consequences is minimal.These drugs relate to the fashion, but they also have a number of contraindications, so we advise you to consult a doctor first.
With gastritis of any type, it is necessary to observe a diet prescribed by the doctor.Basically, it is recommended in diseases of the stomach # 1, 2 and 5, and since they all involve a large number of restrictions, it is very difficult to stay from the "banned fetus".To minimize the risk of worsening the disease in the event of a nutritional defects, it is recommended to take gastroprotector for the preventive purpose.