author Markus

Name:

Markus

Articles:

6

Articles

• Gastritis Diet: What can and cannot be eaten and drink with such a diagnosis
  What you can eat and drink with gastritis.CTOLS Nos. 1, 2 and 5: An approximate menu for a day for gastritis.
  14 June 2025
• Ways to lose weight fast at home. Folk remedies for weight loss
  How to lose weight quickly at home - useful tips. Allowed and prohibited foods on the diet. Diet options for rapid weight loss.
  29 February 2024
• Egg diet for a week or express weight loss in 7 days
  Egg diet for a week, what is the essence of express weight loss. Rules for a weekly egg diet. Permitted and prohibited products.
  31 October 2023
• 2 weeks Japanese cuisine for weight loss?
  How to lose weight on the Japanese diet? Basic principles and trial menu for 14 days. The opinion of a nutritionist.
  13 March 2022
• Is it realistic to lose 10 kg in one month?
  How to quickly lose 10 kilos in a month with diet and exercise? Useful tips and tricks are gathered in the article.
  5 January 2022
• Yoga for weight loss a set of exercises for beginners
  Yoga for weight loss for beginners: description and implementation of exercises, useful recommendations.
  30 December 2021